camillelikesrabbitfood:

100andhealthy:

itsjustanotherweightlossblog:

This is what insanity suggests you use. Take off 500 a day to lose 1lb a week :)

(You should also times this by your activity level)

I don’t count calories anymore, but this is really helpful if you do! Mine is 1,492.8 (or basically 1500)

I got 1,800…. Seems like a LOT for me. hmmm

iamnotasupermodel:

Jillian Michael’s 10 Fitness Ultimatums

desireexelyda:

COME GET SOME HAM 

iamrichardyoung:

Hey all, I wanted to let you know that I’m giving away this autographed John Mayer photo! It’s from the Heavier Things era and I think by all accounts is pretty rare. If more of these exist, good luck finding one! It’s 100% authentic. I would prefer it go to someone who doesn’t have an…

moveherfeet:

When everyone seems against you, and you feel cut-off and isolated for following what makes you feel best about yourself as a human being, please, remember this.  As one of my dearest friends always says, “Death is a piece of cake compared to giving life a full go.”

adrewaline-foryou:

(via imgTumble)

iflifesshadesofgray:

postedthoughts:

There’s a level of travel… John Mayer